For the pancakes I used my HEB: 40g oats (blitzed), 2 eggs and a vanilla muller light. Mixed altogether. Fried using Fry-light. I topped them with quark and ...
Оценка5,0(8) · 12 мин16 мар. 2023 г. · oil spray · 40 g porridge oats *must be counted or used as your allowance · 120 ml skimmed milk *must be counted or used as your allowance · 1 egg
8 февр. 2016 г. · Using syns, 40g of oats are 7 syns, so just divide this by however many pancakes you make as these are the only syns if you exclude sweetener.
Оценка4,6(428) · 30 мин14 мар. 2011 г. · Ingredients · 40g or 1.4oz (½ cup) of oatmeal/oats - HEb · ¾ tablespoon of sukin:1 or other granulated sweetener of choice · ¾ teaspoon of baking ...