35 мин Chinese-style rice · Low-calorie cooking spray · 1 medium onion, diced · 3 garlic cloves, roughly chopped · 4cm piece fresh root ginger, peeled and roughly chopped.

20 мин In just 20 minutes, you'll have a delicious wok-full of egg fried rice to serve – a rice 'n' easy addition to any slimming-friendly fakeaway menu.

Оценка 4,0 (123) · 20 мин 2 окт. 2019 г. · Whip up this quick and easy vegetable and chicken rice in just 20 mins. Slimming World's recipe is a healthy lower-fat option, whether you're following the ...

45 мин This is a delicious and simple Chicken Tikka Rice Stir-fry dish that is Slimming World friendly and lower calorie. Sometimes, the most delicious meals come ...

Продолжительность: 1:19
Опубликовано: 21 апр. 2022 г.

40 мин 29 янв. 2021 г. · The Slimming World-friendly stir-fry packs the heat with a couple of red chillies and is served with rice for a delicious meal any night of the ...

21 июл. 2019 г. · Slimming world gingered beef stir fry with rice. Slimming world gingered beef stir fry with rice. caroline colquhoun.

Продолжительность: 0:58
Опубликовано: 2 мар. 2023 г.

15 июл. 2024 г. · I make my own stir fry sauce with soy sauce, vinegar, lime juice, ginger powder, garlic granules and chilli flakes.. it's lush and syn free

Оценка 5,0 (6) · 35 мин Boil a large pan of water, add the noodles, carrots, and cabbage, then cook for 3 mins. Drain and then set aside. Spray a wok with low calorie cooking spray.