How many calories does one Appam have? One Appam (50 grams) gives 138 calories . Out of which carbohydrates comprise 78 calories, proteins account for 6 calories and remaining calories come from fat which is 55 calories.
1 мар. 2024 г.
100 Calories or Less · Cholesterol Free · Low Cholesterol · Low Fat · Low Sodium · Low Fat - FDA Shelf Tag · Low Sodium - FDA Shelf Tag. Add to food log |
per 1 piece - Calories: 90kcal | Fat: 2.06g | Carbs: 15.23g | Prot: 2.30g. Other sizes: 1 serving - 90kcal, 100 g - 180kcal, more. |
There are 240 calories in 2 serving of Appam from: Carbs 40g, Fat 20g, Protein 0g. Get full nutrition facts. |
100 Calories or Less · Cholesterol Free · Low Cholesterol · Low Fat · Low Sodium · Low Fat - FDA Shelf Tag · Low Sodium - FDA Shelf Tag. Add to food log Не найдено: small | Нужно включить: small |
There are 147 calories in piece of Unniyappam from: Carbs 16g, Fat 9g, Protein 2g. Get full nutrition facts. |
31 дек. 2020 г. · One Appam provides you 99 calories out of which carbohydrates contribute 77 calories, proteins contribute six calories, and fat contributes ... |
1 serving (45 g) of Appam Idiyappam Pathiri contains 173 calories (kcal), 0.0 g fat, 40.0 g carbs and 3.0 g protein. |
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