One medium-sized plum has 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber.

4 февр. 2008 г. · There are 30 calories in 1 Plums. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g.

fruit (2-1/8" dia) (66g grams). Plum. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.2g grams 0% Daily Value.

Plums, Weighed without Stone. Serving size: Small (35g), Medium (60g), Large (90g), 100g. Energy: 41 calories.

30 мар. 2021 г. · Plums are low in fat and on average have 30 calories per fruit. Plums are also a good source of many nutrients.

1 Plums which has about 30 calories. Calorie and nutritional information for a variety of types and serving sizes of Plums is shown below.

There are 26 calories in 1 small (4cm diameter), 70g (67 g) of Plum, average all types, raw, edible portion. You'd need to walk 7 minutes to burn 26 ...

100 G Plum. Nutrition Facts. Serving Size: g (100g grams). Plum. Amount Per Serving. Calories 46. % Daily Value*. Total Fat 0.3g grams 0% Daily Value.

There are 125 calories in serving of Organic Mini Plums from: Carbs 35g, Protein 1g. Get full nutrition facts.

1 fruit of plums (Raw) contains 30 Calories. The macronutrient breakdown is 90% carbs, 5% fat, and 5% protein. This has a relatively low calorie density, with ...