4 февр. 2008 г. · Calories 134, Fat 0.18 g, Carbs 29.59 g, Protein 3.63 g. There are 134 calories in 1 small Russet Potatoes (Flesh and Skin, Baked).

22 февр. 2016 г. · Potatoes, russet, flesh and skin, raw - 0.5 cup, diced 59 Calories ; Potatoes, russet, flesh and skin, raw - 1 Potato medium (2-1/4" to 3-1/4" ...

Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) ; Energy, 79, kcal ; Energy, 332, kJ ; Protein, 2.14, g ; Total lipid ( ...

4 февр. 2008 г. · There are 134 calories in 1 small Russet Potatoes (Flesh and Skin). Get full nutrition facts and other common serving sizes of Russet ...

Nutrient, Value, %DV. Calories, 292. Fats, 0.3g, 0.4%. Saturated fats, 0.1g, 0.5%. Trans fats, –. Cholesterol, 0mg, 0%. Sodium, 18mg, 1%. Carbs, 67g, 24%.

23 мар. 2021 г. · Russet potatoes are 79 calories per 100g raw weight. So if your potato is 280 gram grams, it would be 221 calories. Potatoes can vary in size a ... how many calories in "jumbo" russet potatoes? : r/1200isplenty What 400 calories of air fried Russet potatoes looks like - Reddit Другие результаты с сайта www.reddit.com

There are 134 calories in 1 small, 2" dia. (4.9 oz) of Russet Potatoes, baked, flesh & skin. You'd need to walk 37 minutes to burn 134 calories.

22 февр. 2016 г. · Calories and other nutrition information for Potatoes, Russet, flesh and skin, baked - 1 potato small (1-3/4" to 2-1/2" dia.) from USDA.

8 июн. 2024 г. · Calories. One medium (173g) baked russet potato (2 1/4" to 3 1/4" in diameter) with peel and no added salt or toppings contains 164 calories. Nutrition Facts · Health Benefits · Adverse Effects