40 мин 6 янв. 2022 г. · Plus, this chickpea salad packs some extra protein because we're using Greek yogurt for the creamy element in this salad. It adds richness ...

Оценка 5,0 (1) · 10 мин Instructions · Drain and rinse 1 can chickpeas. · Add 1/3 cup shredded carrots, 1/4 cup plain Greek yogurt, 1 tablespoon apple cider vinegar, 2 teaspoons whole ...

Оценка 5,0 (2) · 10 мин Instructions · 1. Rinse and drain the chickpeas. · 2. In a medium bowl, using a fork or potato masher smash the chickpeas, Greek yogurt, and feta cheese together.

Combine the Greek yogurt, mayonnaise, sriracha, lemon juice, granulated garlic, salt, black pepper and cayenne. Add the mashed chickpeas, celery, onion and ...

15 мин 27 июн. 2024 г. · This Smashed Chickpea Salad features crisp veggies, tangy feta, briny capers and loads of fresh herbs, tossed with protein-packed chickpeas in a zingy lemon ...

Оценка 5,0 (50) · 20 мин 23 сент. 2020 г. · This autumn smashed chickpea salad is perfect for make ahead lunches! Dried cherries, pecans, nutmeg and yogurt make this delicious.

Оценка 4,9 (18) · 15 мин 27 мая 2024 г. · ... Smashed Chickpea Salad ... Greek Yogurt. Adds creaminess and tang. Use your favorite plant yogurt to make this a vegan chickpea salad sandwich.

Оценка 5,0 (5) 2 мая 2022 г. · 1 can (400g) chickpeas rinsed and drained · 1 tablespoon greek yogurt or mayonaise · ½ of one lime just the juice · ¼ teaspoon paprika · ¼ teaspoon ...

Оценка 4,5 (4) · 15 мин 17 янв. 2024 г. · This mayo-free chickpea salad wrap makes a delicious vegetarian lunch. It's full of protein, fiber, and comes together in just 15 minutes!