Оценка 4,3 (3) · 15 мин 1 авг. 2022 г. · How to Make Smashed Chickpea Sandwiches · Smash the chickpeas. Combine the chickpeas, avocado, hummus, lemon juice, and herbs in a large bowl.

Оценка 5,0 (11) · 5 мин 15 июн. 2023 г. · This chickpea salad sandwich features chickpeas, partially smashed, and tossed with a creamy lemon garlic mayo, green onions, and fresh herbs.

Оценка 5,0 (118) · 10 мин 22 авг. 2024 г. · Ten minutes to a tangy Smashed Chickpea Salad Sandwich recipe with dill and spicy mustard, a delicious vegetarian & vegan sandwich or salad.

Оценка 4,9 (125) · 10 мин In a large bowl, mash the chickpeas with a potato masher or fork until flakey. · Add the remaining chickpea mash ingredients to the bowl and mix to combine.

Оценка 4,9 (351) · 30 мин A simple 30-minute meatless sandwich made with tender chickpeas, crunchy roasted sunflower seeds, and a dairy-free dressing. Top with a garlic-dill sauce ...

Оценка 5,0 (1) · 10 мин Ingredients · 1 (15-ounce) can. chickpeas · 1/2. small red onion · 1/4 cup. finely chopped fermented pickles (2 to 3 pickles), such as Bubbies · 1. medium stalk ...

Оценка 5,0 (12) · 10 мин 2 февр. 2019 г. · Mash filling: In a large bowl, combine chickpeas, lemon juice, hummus, olive oil, and Dijon mustard to a bowl. · Add seasonings: Stir in celery, ...

Оценка 5,0 (11) · 15 мин Ingredients · 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed · 1/2 cup celery, sliced · 1/2 cup carrots, diced · 1/4 cup scallions, sliced · 1/3 cup ... Chickpea 'Egg' Salad Sandwich · Curried Chickpea Salad

To make the chickpea smash, crush the chickpeas slightly with a potato masher. · Spread cottage cheese on one piece of bread and layer up with cucumber, radishes ...