Оценка 5,0 (12) · 30 мин 22 мар. 2023 г. · Here's the quick rundown for what's inside: Avocado. Chickpeas, smashed perfectly. Lemon and garlic, for said chickpeas. Roasted red peppers.

Оценка 5,0 (4) · 30 мин 30 авг. 2024 г. · The flavorful chickpea mixture is smashed onto the wrap and then cooked into a deliciously thin and crispy layer. Every bite will be packed with flavor!

10 мин 20 авг. 2021 г. · Easy, delicious lunchtime wraps filled with creamy hummus, smashed chickpeas, vibrant vegetables and crunchy tortilla chips.

Оценка 5,0 (8) 15 июл. 2018 г. · Perfect vegan lunch or quick dinner – these Smashed Chickpea Salad Wraps require no cooking and are totally delicious.

Продолжительность: 0:42
Опубликовано: 30 авг. 2024 г.

Оценка 4,8 (8) · 10 мин 16 мая 2023 г. · This healthy vegan smashed chickpea salad wrap is loaded with fiber, protein, veggies, & flavor. An easy lunch idea is made with clean, ...

Оценка 4,0 (1) · 10 мин Ingredients (9) · 110g (1/2 cup) chickpeas, rinsed, drained · 1 tbsp fresh lemon juice · 2 tsp chopped fresh continental parsley · 1 wholegrain wrap · 1/4 red ...

Оценка 5,0 (87) · 10 мин 4 авг. 2022 г. · Easy smashed chickpea salad is a hearty, healthy, inexpensive, plant-based alternative to tuna salad/ egg salad for sandwiches and wraps.

12 авг. 2024 г. · INGREDIENTS. Smashed chickpeas: 1 tin of chickpeas. ½ red onion, diced. 1 stick celery, diced. ½ tsp mustard. Pinch of black pepper.

8,99 CA$ Vegan. Chickpea Salad filling of smashed chickpeas, peppers, green onions, olives, tahini and a mix of herbs and spices.