Оценка 5,0 (25) · 9 мин 16 авг. 2022 г. · This smashed chickpea toast recipe turns a humble can of chickpeas into a protein-packed vegetarian meal in 10 minutes or less. Spiced chickpeas on toast! · What are chickpeas?

Оценка 4,0 (143) Ingredients · 3 tbsp regular olive oil · 2 fat cloves of garlic, peeled and minced · 2 lemons, finely grated zest of one, plus 1/4 cup of juice · 1 red chili, ...

In a bowl, combine chickpeas, olive oil, minced garlic, salt and red pepper flakes. Use a fork to mix together and lightly smash half of the chickpeas.

Оценка 4,1 (41) 14 сент. 2021 г. · These aren't your average crispy chickpeas–here, garlicky garbanzos get lightly smashed before frying, creating layers of texture.

10 мин ingredients · 1 (14 ounce) can chickpeas · 1 teaspoon cumin seed, pounded · 2 small dried red chilies, crumbled · 1 garlic clove, peeled and pounded to a paste · 1 ...

A mediterranean-inspired open faced sandwich with roasted tomatoes, garlic and chickpeas. Vegan and gluten free.

Оценка 5,0 (438) · 30 мин You smash half the chickpeas in this recipe to make a spread, sort of a warm rustic hummus enhanced with garlic cumin and hot pepper, along with a liberal ...

Оценка 5,0 (292) · 25 мин Roast the chickpeas for 20 to 30 minutes, or until golden brown and crisp. Ovens can vary, if your chickpeas are not crispy enough, keep going until they are! Air Fryer Chickpeas · 49 Best Healthy Snacks · Tahini Noodle Salad with...

Оценка 5,0 (12) · 30 мин 22 мар. 2023 г. · Here's the quick rundown for what's inside: Avocado. Chickpeas, smashed perfectly. Lemon and garlic, for said chickpeas. Roasted red peppers.

Оценка 4,8 (70) · 30 мин 27 окт. 2022 г. · These crispy roasted chickpeas are easy to make and ready in about 30 minutes. I season mine with a zesty combination of harissa, sumac, and za'atar for a ... How to roast chickpeas · Tips for making extra crispy...