Копчёный лосось Пищевая ценность | На грамм: 100 | |
| Калории 117 | |
| | % от дневной нормы* |
| Жиры 4,3 g | 6 % |
| Насыщенные жиры 0,9 g | 4 % |
| Холестерин 23 mg | 7 % |
| Натрий 784 mg | 32 % |
| Калий 175 mg | 5 % |
| Углеводы 0 g | 0 % |
| Пищевые волокна 0 g | 0 % |
| Сахар 0 g | |
| Белки 18 g | 36 % |
| Кофеин 0 mg | |
| Витамин C | 0 % |
| Кальций | 1 % |
| Железо | 4 % |
| Витамин D | 171 % |
| Витамин B6 | 15 % |
| Витамин B12 | 55 % |
| Магний | 4 % |
21 авг. 2007 г. · Calories 117, Fat 4.32 g, Carbs 0 g, Protein 18.28 g. There are 117 calories in 100 grams of Smoked Salmon. |
31 янв. 2020 г. · A 3.5-ounce (100-gram) serving of smoked salmon provides ( 1 ): Calories: 117. Protein: 18 grams. |
Оценка 3,1  (21) · 3,00 £ · В наличии Nutritional Information ; 775kJ / 185kcal · 9.9g · 1.7g · 1.5g ; 387kJ / 93kcal · 5.0g · 0.9g · 0.8g. |
There are 172 calories in pack of Smoked Salmon 100g Pack from: Carbs 3g, Fat 8.4g, Protein 22g. Get full nutrition facts. |
1 package of smoked salmon (Cold smoked slices - Tesco) contains 195 Calories. The macronutrient breakdown is 1% carbs, 55% fat, and 44% protein. |
Salmon, smoked contains 159 calories per 136 g serving. This serving contains 5.9 g of fat, 25 g of protein and 0 g of carbohydrate. |
21 февр. 2024 г. · Smoked salmon is low in calories but high in nutrients. One hundred grams, or 3.5 ounces, has: Calories: 117. |
Saturated Fat 0.8g grams 4% Daily Value. Polyunsaturated Fat 0.8g grams. Monounsaturated Fat 1.7g grams. Cholesterol 20mg milligrams 7% Daily Value. |
100 gramos (100 g) of Smoked Salmon contains 211 calories (kcal), 14.3 g fat, 0.0 g carbs and 20.6 g protein. |
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