22 июн. 2021 г. · Soaked chana improve bone density,keep heart healthy,helps in weight loss, maintain cholesterol levels,great source for energy, strengthening hair growth.

14 дек. 2023 г. · Eating soaked chana, or chickpeas, in the morning can provide a good source of protein, fiber, and essential vitamins and minerals. It can also ...

1 янв. 2023 г. · Eating soaked chana, or chickpeas, in the morning can provide a good source of protein, fiber, and essential vitamins and minerals. It can also ...

27 авг. 2019 г. · Eating soaked chana, or chickpeas, in the morning can provide a good source of protein, fiber, and essential vitamins and minerals. It can also ...

4 мар. 2023 г. · Nutrition: Soaked chana retains most of its nutrients, including protein, fiber, vitamins (especially folate and vitamin C), and minerals (iron ... Не найдено: male | Нужно включить: male

12 мар. 2023 г. · 1. These are low in fat and calories which help in weight loss. 2. It is full of protein, so if you are not eating meat then it is the best ...

31 июл. 2018 г. · Having black chana (Bengal Gram) in small portions regularly is very good for health. It provides necessary protein and helps build physical stamina.

1 февр. 2018 г. · For weight loss, black chana is rich in protein, fiber, and low in calories, which promotes satiety and curbs hunger, helping in reducing ...

11 февр. 2021 г. · soaked chana improve bone density,keep heart healthy,helps in weight loss, maintain cholesterol levels,great source for energy, strengthening ...

8 авг. 2018 г. · Chana Dal is rich in B-complex vitamins such as B1,B2,B3 & B9.They play important role in glucose metabolism.