599,00 ₹ 23 апр. 2022 г. · Nutritional Value of Kala Chana per 100g · 1. Protein, 20 g · 2. Dietary fibre, 12 g · 3. Carbohydrates, 63 g · 4. Fat, 6 g · 5. Calcium, 57 mg · 6.

23 мая 2024 г. · Black chana is a good source of protein, fibre, and essential nutrients like iron and folate. These components help in a healthy pregnancy.

Kala Chana is a type of legume loaded with nutrients such as protein, fibre and carbohydrates. It is an incredible source of vitamins like B6, C, folate, niacin ...

3 дек. 2020 г. · Soaked black chana is a powerhouse of protein, fibre, vitamins, minerals, and heart-healthy fat. On the contrary, the whey protein you eat is all synthetic.

30 июн. 2020 г. · Benefits Of Consuming Soaked Black Chana · 1. Good Source Of Protein And Iron · 2. Improves Digestion · 3. Keeps Heart Healthy · 4. Helps In Weight ...

15 июл. 2024 г. · Soaked black chana is a good source of minerals like magnesium and potassium, which helps with preventing hypertension and reducing ...

31 окт. 2023 г. · Calories: 269 · Protein: 14.5 grams · Carbohydrates: 45 grams · Dietary Fiber: 12.5 grams · Sugars: 8 grams · Fat: 4 grams. Can I eat 100g soaked black chickpeas in the afternoon? - Quora How much protein can be found in 100 grams of chana soaked ... If I soaked 50 gm of kala chana in water, how much weight of ... How much nutrition does a 100g of black chana have? - Quora Другие результаты с сайта www.quora.com

11 февр. 2022 г. · When talking about soaked or boiled chana calories, 100 g of it provides 141 kcal, of which 24 g is carbs, 1 g is fat, and 9 g is protein.

779,00 ₹ 24 окт. 2024 г. · Kala chana offers 20g of protein per 100g, making it a great plant-based protein source. It contains 12g of fibre, promoting healthy digestion ...