29 июн. 2024 г. · Eating soaked gram (chickpeas) on an empty stomach in the morning can contribute to faster weight gain. Soaked gram is rich in proteins, ...

12 июл. 2024 г. · After morning exercise or workout, soaked or sprouted gram and jaggery is an excellent post-workout snack that works to give energy to the body ...

27 нояб. 2022 г. · Soaked chana is rich in protein and fibre that promotes weight management. It may reduce your appetite by lowering your calorie intake. How to use a black chana for gaining weight Does black chana help in gaining weight? Is black chana good in weight loss or weight gain? What are the health benefits of eating soaked chana ... Другие результаты с сайта www.quora.com

5 апр. 2024 г. · Soaking gram involves leaving the legumes in water for a few hours or overnight before consuming them. This process helps soften the gram and ...

25 февр. 2022 г. · It is an excellent option for both weight-gain seekers and weight loss seekers. Eat it regularly with an overall caloric surplus to gain weight.

I soak a cup of black chana and moong dal at night in water and I eat it next day whenever I get time. Does it still contains the same calories and nutrition if ...

3 дек. 2020 г. · Soaked black chana is a powerhouse of protein, fibre, vitamins, minerals, and heart-healthy fat. On the contrary, the whey protein you eat is all synthetic.

18 авг. 2024 г. · Eating soaked gram (chickpeas) on an empty stomach in the morning can contribute to faster weight gain. Soaked gram is rich in proteins ...

18 авг. 2024 г. · Eating soaked gram (chickpeas) on an empty stomach in the morning can contribute to faster weight gain. Soaked gram is rich in proteins ...

29 нояб. 2023 г. · Soaked chana is considered better because it allows for improved nutrient absorption in the human body.