Sport Career - High School, University, Open. 13, Segment - Olympiad. 14, Two Years - First 2 years, Second 2 Years. 15, Training Year - Technical Emphasis ... |
... Soccer, Twist (20), Font, Back (20), Front, Back, Push (15), Front, Back, Push ... Periodization Plan: Annual Training and Competition Plan. 2, Coach: Weeks ... |
Оценка 5,0 (4) Periodization Templates - Free download as Excel Spreadsheet (.xls), PDF File (.pdf), Text File (.txt) or view presentation slides online. |
Basic Excel Programming Template, Basic Word Programming Template, Strength Programming Slides, Example Training Splits, Exercise Selection, Strength Ratios. |
5 сент. 2023 г. · Periodisation in soccer training involves dividing the season into specific periods, each with a unique focus on training and recovery. |
14 сент. 2020 г. · 205 has produced spreadsheets for coaches to support training periodization and athletic development periodization (click the images to download ... |
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