Sodium 1481mg milligrams 64% Daily Value. Total Carbohydrates 51g grams 19% Daily Value. Dietary Fiber 6.7g grams 24% Daily Value. Sugars 8.3g grams. Protein 34 ...

Nutrient, Value, %DV. Calories, 280. Fats, 14g, 18%. Saturated fats, 7g, 35%. Trans fats, –. Cholesterol, 65mg, 22%. Sodium, 710mg, 31%. Carbs, 25g, 9%.

Shepherd's Pie. Nutrition Services – Higher Calorie and Protein Recipe ... Sodium 440 mg. 18 %. Carbohydrate 56 g. 19 %. Fibre 6 g. 24 %. Sugars 5 g. Protein ...

Nutrient, Value, %DV. Calories, 280. Fats, 9g, 12%. Saturated fats, 5g, 25%. Trans fats, –. Cholesterol, 60mg, 20%. Sodium, 410mg, 18%. Carbs, 28g, 10%.

Shepherd's pie with beef contains 265 calories per 243 g serving. This serving contains 7.7 g of fat, 15 g of protein and 34 g of carbohydrate. The latter is ...

27 окт. 2016 г. · Calories and other nutrition information for Shepherd's Pie - 1 serving (about 2 cups) from Nutritionix. ... Sodium 1481mg milligrams 64% Daily ...

There are 420 calories in 0.12 tray of Shepherd's Pie from: Carbs 29g, Fat 21g, Protein 28g. Get full nutrition facts.

One serving (3.5 oz / 100g) of the shepherd's pie has 140 calories (84 calories from fat), 9.3g total fat (4.2g saturated fat), 30mg cholesterol, 174mg sodium, ...

... Sodium, 187 mg. Potassium, 391 mg. Phosphorus, 173 mg. Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure.