- Inside/out. Lay- up.
- Cross over. Jump stop & shoot jump hook.
- Between legs. Jump stop – shot fake – power lay-up.
16 сент. 2022 г. · 10 solo basketball drills to hone your skills. Shooting, passing, dribbling, and rebounding are all skills that you can work on when you're by yourself. |
23 авг. 2021 г. · Here are the top 10 basketball drills to do by yourself! Drill #1 – Warm Up & Ball-Handling Combo Drills |
Videolar 15 авг. 2022 г. · Enhance your performance with these four basketball training drills. Practice them on your own and see significant results on the court. |
5 июл. 2024 г. · Stand with your feet shoulder-width apart. · Bend your knees slightly and keep your back straight. · Start with the ball in your right hand. |
29 окт. 2024 г. · Lunges and Dribbling: Dribble while doing lunges to get a full-body warm-up while practicing control. · Lateral Dribbling: Move laterally with ... |
11 апр. 2024 г. · For catch and shoots, I personally like to start off at the three and run to where I throw the ball. Catch the ball and shoot. This helps you ... |
150+ Basketball Training Drills For Players · Shooting Drills · Offensive Moves · Lay Ups & Finishing · Rebounding · Defense & Agility Drills · Passing Drills ... The ONLY Shooting Drills... · Kyrie Irving Mikan Drill With 12... · Dynamic Warm Up |
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