10 июн. 2024 г. · A bruised toenail, known as a subungual hematoma, is often the result of repeated trauma such as pressure from regular running or hiking.

This change of colour and pain is due to bleeding under your nail, which is also known as a “subungual hematoma”.

16 июн. 2024 г. · When your toenails hurt after running, give them a chance to heal for several days. Return to running only if your toenail pain has subsided.

10 авг. 2023 г. · What factors can lead to a “bruised nail” when hillwalking or trail running? · Poorly fitting shoes · Incorrect lacing · Too long distances · Poorly ...

28 февр. 2024 г. · Athletes and runners often get a condition called runner's toe, which is a blackened toenail caused by repeated strain on your foot.

24 мая 2023 г. · Toe trauma or poorly fitting shoes can cause an ingrown toenail, with the resulting pressure along the skin edge leading to pain, callusing and ...

4 янв. 2017 г. · Your big toes hurt because pressure is being put on them by the shoe. Your shoes are either ill-fitting, your toenails are too long, or both. Why do my toenails hurt after wearing shoes? - Quora Why did I end up losing my big toe nails after a 10 mile hike? Другие результаты с сайта www.quora.com

31 окт. 2024 г. · A combination of repetitive friction, impact, pressure and swelling of the toes can lead to bruised toenails, explains Simone Paul, senior ...

28 февр. 2022 г. · Your feet also swell during a walk or run and get compressed by your socks and shoes. That pressure and impact can cause toenail soreness, ...

This repetitive, forceful contact between nail and shoe causes blood to pool under your toenail. The blood can lead to pressure, throbbing, and intense pain. On ...