1 Serving of sourdough toast (2 slices) (Friendly's) contains 550 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This is a good source of protein (18% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (25% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Sourdough Toast and other related foods. |
1 slice (60 g) of Sourdough Toast contains 188 calories (kcal), 1.3 g fat, 37.0 g carbs and 7.7 g protein. |
1 Serving of sourdough toast (1 slice) (Friendly's) contains 280 Calories. The macronutrient breakdown is 48% carbs, 45% fat, and 7% protein. This is a good ... |
Nutrition Information · Calories: 185 · Protein: 2 grams · Fat: 1 grams. Featured · Carbohydrates: 36 grams · Fiber: 1 gram · Sugar: Less than 1 gram. |
Protein 6.9g grams. Vitamin D 0mcg micrograms 0% Daily Value. Calcium 33mg milligrams 3% Daily Value. Iron 2.5mg milligrams 14% Daily Value. Potassium 74.9mg ... |
20 дек. 2021 г. · Nutrition · Calories: 188 · Carbs: 37 grams · Fiber: 2 grams · Protein: 8 grams · Fat: 1 gram · Selenium: 32% of the Daily Value (DV) · Folate: ... |
5 июн. 2024 г. · I estimated around 600-700 cals and around ~30 g protein. Also my hand for comparison in the next photo. High protein : r/Sourdough Is 8% protein enough? : r/Sourdough Другие результаты с сайта www.reddit.com |
There are 380 calories in 2 slices of Sourdough Toast from: Carbs 74g, Fat 4g, Protein 12g. Get full nutrition facts. |
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