south indian diet plan for gestational diabetes during pregnancy - Axtarish в Google
7-Day Meal Plan
  1. 2 egg whites scrambled with veggies + 1 small whole wheat roti + 1/2 cup low-fat yogurt.
  2. 1 cup mixed veg curry + 1 small whole wheat roti + 1/2 cup brown rice.
  3. 1 small apple + 1 oz cheese.
  4. 1 cup mixed dal + 1 small whole wheat roti + 1 cup mixed veg curry.
  5. 1 small besan chilla + 1/2 cup low-fat yogurt.
5 дней назад · Idli, a traditional South Indian steamed rice and lentil cake, can be included in a gestational diabetes diet. It is generally healthier than ...
17 июн. 2024 г. · This diet plan emphasises balanced nutrition and includes lean proteins, healthy fats, and foods with a low glycemic index.
19 февр. 2024 г. · Here are two vegetarian and two non-vegetarian sample diet charts to get you started. You can try different variations and combinations of these sample diet ...
3 янв. 2022 г. · An ideal diet for gestational diabetes is eating small meals but 6 – 7 times a day in regular 2 – 3 hours intervals. This will help improve ...
6 дней назад · Do's And Dont's · Eat small and frequent meals. · Add small portions of snacks in between the major meals. · Add post dinner or Bedtime milk.
5 сент. 2019 г. · Gestational Diabetes South Indian Diet Plan | Eat 6 times a day in small portions | GDM diet #diabetes #gdm #pregnancydiet #dietplan ...
30 янв. 2024 г. · List of Foods to Eat with Gestational Diabetes · Whole grains · Lentils · Legumes · Healthy fats · Lean proteins like chicken and fish · Whole fruits ...
healthy pregnancy. Tips to manage your diabetes. • Aim to eat 3 regular meals per day, with 2-3 snacks between your meals. • Avoid adding sugar to your tea or ...
20 янв. 2021 г. · This Indian diet plan for gestational diabetes will help you enjoy your eating during pregnancy while taking care of the nourishment and growth of your fetus.
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