Preparation · Pierce the film lid. · Microwave on Full Power for: 700W: 7 1/2 mins, 800W: 7 mins, 900W: 6 1/2 mins · Stand for 1 minute, remove film lid, stir ... |
Method · Place beef, onion and garlic in the bowl · Place into the microwave and cook on high power for 5 minutes, · Drain off juices and stir to break up meat. |
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