31 кал. грамм: 100 |
100 G Spaghetti Squash. Nutrition Facts. Serving Size: g (100g grams). Spaghetti Squash. Amount Per Serving. Calories 27. % Daily Value*. |
21 авг. 2007 г. · There are 47 calories in 100 grams of Cooked Spaghetti Squash. Get full nutrition facts and other common serving sizes of Cooked Spaghetti ... |
На грамм: 100 | |
Калории 31 | |
| % от дневной нормы* |
Жиры 0,6 g | 0 % |
Насыщенные жиры 0,1 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 17 mg | 0 % |
Калий 108 mg | 3 % |
Углеводы 7 g | 2 % |
Пищевые волокна 1,5 g | 6 % |
Сахар 2,8 g | |
Белки 0,6 g | 1 % |
Кофеин 0 mg | |
Витамин C | 3 % |
Кальций | 2 % |
Железо | 1 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 3 % |
One cup (155 grams) of cooked spaghetti squash contains 42 calories. That's only 18% of the 239 calories in 1 cup (151 grams) of cooked spaghetti ( 1 ... |
The macronutrient breakdown is 51% carbs, 43% fat, and 6% protein. This has a relatively low calorie density, with 53 Calories per 100g. |
21 авг. 2007 г. · There are 47 calories in 100 grams of Cooked Spaghetti Squash (Fat Added in Cooking). Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
15 сент. 2024 г. · One cup of cooked spaghetti squash has 42 calories with 2.2 grams of fiber. Enjoy vitamins C and A and beneficial minerals in this tasty ... Nutrition Facts · Spaghetti Squash Health... · Allergies |
The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 32 Calories per 100g. |
100 grams (100 g) of Spaghetti Squash (WYCO Produce) contains 31 calories (kcal), 1 g fat, 7 g carbs and 1 g proteins. Modify the servings here. |
There are 42 calories in Cooked Spaghetti Squash (Boiled, Drained) coming from 10% protein, 84% carbs, 6% fat, and 0% alcohol. |
Squash, raw, spaghetti, winter contains 31 calories per 101 g serving. This serving contains 0.6 g of fat, 0.7 g of protein and 7 g of carbohydrate. |
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