One cup (155 grams) of cooked spaghetti squash provides the following nutrients ( 1 ): Calories: 42. Carbs: 10 grams . Fiber: 2.2 grams.
15 сент. 2024 г. · A cup of cooked spaghetti squash has 10 grams of carbohydrates with just over 2 grams of fiber. In comparison, a cup of butternut squash has ... Nutrition Facts · Spaghetti Squash Health... · Allergies |
Calories, fat, protein, and carbohydrate values for for 100 G Spaghetti Squash and other related foods. |
1 ч 40 мин One cup of cooked spaghetti squash (boiled or baked without salt) contains approximately 42 calories, 1.0g of protein, 0.4g of fat, 10.0g of carbohydrates, 2.2g ... |
19 сент. 2022 г. · Calories: 42; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 10 grams; Fiber: 2 grams; Sugar: 4 grams. |
21 авг. 2007 г. · 1 cup of 1/4 squash yields Calories 119 Fat 6.51 g Carbs 16.02 g Protein 1.63 g There are 119 calories in a 1/4 squash yields of Cooked Spaghetti Squash. |
3 нояб. 2023 г. · A standard serving of 100 grams of cooked spaghetti squash contains approximately 6.91 grams of carbohydrates.¹ With a glycemic index (GI) of ... |
This serving contains 4.3 g of fat, 1 g of protein and 9.7 g of carbohydrate. The latter is 3.8 g sugar and 2.2 g of dietary fiber, the rest is complex ... |
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Nutrition Facts for Cooked Spaghetti Squash (Boiled, Drained) tools.myfooddata.com › nutrition-facts
There are 42 calories in Cooked Spaghetti Squash (Boiled, Drained) coming from 10% protein, 84% carbs, 6% fat, and 0% alcohol. |
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