Spaghetti Squash Nutrition Facts
- Calories: 42.
- Fat: 0.4g.
- Sodium: 412mg.
- Carbohydrates: 10g.
- Fiber: 2.2g.
- Sugars: 3.9g.
- Protein: 1g.
- Manganese: 0.2mg.
Spaghetti squash nutrition facts · Calories: 42 · Carbs: 10 grams · Fiber: 2.2 grams · Protein: 1 gram · Fat: 0.4 grams · Vitamin C: 6% of the DV · Manganese: 7% of ... Nutrition · Antioxidants · Compared to pasta · Uses |
19 сент. 2022 г. · Nutrition · Calories: 42 · Protein: 1 gram · Fat: 0 grams · Carbohydrates: 10 grams · Fiber: 2 grams · Sugar: 4 grams. |
11 июн. 2021 г. · Spaghetti Squash Noodles. La Pasta. Nutrition Facts. Serving Size: cup (112g grams). Amount Per Serving. Calories 30. % Daily Value*. |
1 ч 40 мин One cup of cooked spaghetti squash (boiled or baked without salt) contains approximately 42 calories, 1.0g of protein, 0.4g of fat, 10.0g of carbohydrates, 2.2g ... |
Nutrition Facts for Cooked Spaghetti Squash (Boiled, Drained) tools.myfooddata.com › nutrition-facts
There are 42 calories in Cooked Spaghetti Squash (Boiled, Drained) coming from 10% protein, 84% carbs, 6% fat, and 0% alcohol. |
½ cup of spaghetti squash noodles (Im Pasta!) contains 30 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This is a good source of ... |
There are 60 calories in cup of Spaghetti Squash Noodles from: Carbs 20g, Fat 0g, Protein 2g. Get full nutrition facts. |
16 апр. 2021 г. · The spaghetti squash is high in vitamins and nutritional value. “You're getting tons of vitamin C, vitamin B6, betacarotene and fiber,” Czerwony says. |
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