Оценка 5,0 (1) · 10 мин This frittata is the perfect Whole30 + Paleo breakfast option. It's full of veggies, healthy fats + protein. Plus, it's completely customizable + delicious!

Оценка 5,0 (10) · 30 мин 20 янв. 2022 г. · Start with 2 large eggs and 2 tablespoons of heavy cream. Then, mix in about 1/4 to 1/2 cup of vegetables, 1/8 to 1/4 cup of cheese, and optionally, 2 ounces ... Ingredients In A Single Serving... · Frittata Variations

Оценка 5,0 (1) 9 окт. 2019 г. · All you need is a handful of spinach to cook in olive oil until wilted, then add in whisked eggs, salt and pepper, and your favourite cheese.

Single Serving Spinach Tomato Frittata · 1 8-oz. ramekin or dish · 1 egg and 1 egg white, beaten together · 6-10 cherry tomatoes, halved · 1/3 cup spinach (more ...

30 мин 25 окт. 2024 г. · This dairy free frittata for one is a quick, protein-packed meal with bacon and spinach, perfect for a solo breakfast or lunch.

Оценка 4,9 (95) · 35 мин 15 сент. 2023 г. · Stuffed with baby spinach and two kinds of cheese, this spinach frittata makes a lovely brunch, lunch, or light dinner.

35 мин Spinach, Tomato And Feta Cheese Frittata For One · ⅓ c. organic spinach · 6-8 organic cherry tomatoes, cut in half · ¼ cup feta cheese, crumbled · 3 medium- ...

Оценка 5,0 (2) · 20 мин 23 мая 2022 г. · The recipe uses only 3 ingredients: frozen spinach, feta, eggs (salt and pepper, of course!) and no stove or pans required. It's ...

Оценка 5,0 (3) · 30 мин A flexible vegetarian spinach frittata recipe that makes an easy dinner or crowd-pleasing brunch! Add your favorite spices or cheese for a custom meal.

Оценка 4,9 (20) · 40 мин Ingredients · 9 large eggs · 2 tablespoons milk · 1/3 cup (about 1 ounce, 30g) grated Parmesan cheese · 1/4 teaspoon salt · 1/8 teaspoon freshly ground pepper.