1 cup (240 g) of Spinach Mashed Potatoes contains 290 calories (kcal), 13.9 g fat, 38.2 g carbs and 5.0 g protein.

1 serving (391 g) of Spinach Mashed Potatoes contains 555 calories (kcal), 29.9 g fat, 36.9 g carbs and 35.4 g protein.

There are 56 calories in serving of Potato & Spinach Mash from: Carbs 12g, Fat 0.1g, Protein 2g. Get full nutrition facts.

3 oz of mashed potatoes with spinach (Lutosa) contains 80 Calories. The macronutrient breakdown is 67% carbs, 23% fat, and 10% protein.

There are 101 calories in serving of Mashed Potato Cream & Spinach from: Carbs 12g, Fat 4.4g, Protein 3g. Get full nutrition facts.

Daily Grill Spinach Mashed Potatoes (1 serving) contains 38g total carbs, 34g net carbs, 18g fat, 7g protein, and 350 calories.

Оценка 4,7 (550) · 50 мин 14 июл. 2022 г. · Servings Per Recipe 8. Calories 354. % Daily Value *. Total Fat 23g, 29%. Saturated Fat 14g, 71%. Cholesterol 58mg, 19%. Sodium 511mg, 22%.

Оценка 5,0 (1) · 1 ч 4 окт. 2022 г. · Nutrition Facts. 3/4 cup: 229 calories, 14g fat (9g saturated fat), 45mg cholesterol, 387mg sodium, 21g carbohydrate (3g sugars, 2g fiber) ...

55 мин Nutritional values ; Calorie, 332 cal. (16 %) ; Protein, 8 g, (8 %) ; Fat, 14 g, (12 %) ; Carbohydrates, 42 g, (28 %) ; Sugar added, 0 g, (0 %).