Winter timetable ; 9.30am. Body Pump™. Powerfit ; 10.00am. Aqua Boot Camp (45 min) ; 10.30am. Tai Chi. Body Balance™ ; 11.30am. Senior Fitness. Powerfit Parents.

11 дек. 2019 г. · Group Fitness timetable: Springwood Aquatic and Fitness Centre, Wed, 12/11/2019 - 12:00. Download file: Springwood Group Fitness table.pdf.

Timetable · 6:00 AM. SAFC RPM. 6:00 - 6:50. Springwood GF Room · 8:00 AM. SAFC Staying Active - Strength. 8:00 - 8:50. Springwood GF Room · 9:00 AM. SAFC Aqua. 9: ...

25m Pool closes 7.00pm each Thursday during summer and every 2nd. Thursday during winter for Swim Club. Springwood. Aquatic & Fitness Centre. 2018/2019.

Group Sessions ; 6:00 AM KSAC RPM 10 spaces ; 6:00 AM SAFC HIIT 20 spaces ; 7:00 AM SAFC RPM 16 spaces ; 8:00 AM KSAC Staying Active - Cardio Full ; 8:00 AM SAFC ...

Springwood Aquatic and Leisure Centre is a wonderful place for families to visit on a rainy or hot day, as it is all indoors!

Below are the proposed summer timetables. Based on feedback over the last few weeks the timetables have undergone a few changes with a number of additional ...

Classes timetable ; 12:30pm - 1pm · With Wexer Virtual · 5:30pm - 6:15pm ; 6:30am - 7:15am · With Anna S · 6:45am - 7:15am ; 6:30am - 7:15am · With Kara R · 6:40am - 7: ...

2 июн. 2024 г. · Our Winter Group Fitness Timetable is live from today, Monday 3 June at Springwood Aquatic and Fitness Centre and Katoomba Sports and Aquatic Centre.

The Springwood Aquatic and Leisure Centre features three swimming pools, a childrens' pool, fitness facilities and more!