100 grams. Measure. 165 kcal. Calories. 24 g. Carbs. 4 g. Fat. 10 g. Protein. Macronutrients and Micronutrients. Fat 4 g; Carbohydrate 24 g; Protein 10 g.

599,00 ₹ 23 апр. 2022 г. · Nutritional Value of Kala Chana per 100g · 1. Protein, 20 g · 2. Dietary fibre, 12 g · 3. Carbohydrates, 63 g · 4. Fat, 6 g · 5. Calcium, 57 mg · 6.

A small cup of sprouted weighing around 100 grams per serving provides ample amounts of Vitamin A, B6, C, and K, besides fibre, manganese, riboflavin, copper ...

10 мин 1 serving of sprouted moong chana contains 194 Calories. The macronutrient breakdown is 60% carbs, 20% fat, and 19% protein.

17 авг. 2023 г. · Kala Chana is packed with essential vitamins and minerals such as iron, magnesium, potassium, and folate. These nutrients contribute to improved ...

23 мая 2024 г. · Black chana is a good source of protein, fibre, and essential nutrients like iron and folate. These components help in a healthy pregnancy.

18 янв. 2024 г. · Chana (60g): - Calories: 192 - Protein: 10.4g - Carbohydrates: 31.8g - Fat: 2.6g - Fiber: 8g #health. Moong Sprouts (30g): - Calories: 24 - ...

1 февр. 2023 г. · The sprouting process increases the levels of vitamins, minerals, and antioxidants in the legume, making it a more nutrient-dense food. Which is more nutritious, cooked or sprouted chickpeas? - Quora How much nutrition does a 100g of black chana have? - Quora What is the nutritional value of kala chana (black chickpeas)? Which is good for healthy eating, sprouted or cooked Chana dal? Другие результаты с сайта www.quora.com

Black chana is a powerhouse of nutrients, providing a balanced combination of protein, fiber, and essential vitamins and minerals.