100g of Sprouted Chickpeas contains 25.7g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.8 cups (500g) of black beans. |
6 окт. 2021 г. · Chickpea sprouts are a rich source of protein. Each 100-gram serving contains 10 grams of protein, which is 2 grams more than a cup of milk provides. |
This serving contains 2 g of fat, 9 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. |
4 мар. 2023 г. · 100g of raw chickpeas will be 300-500g of water soaked chickpeas. So hundred g of water soaked chickpeas will only have 9g protein but if you ... How much protein can be found in 100 grams of chana soaked ... Are sprouts (moong, chickpeas etc.) complete source of protein? Другие результаты с сайта www.quora.com |
Sprouted pea is very similar to sprouted pea for protein - sprouted pea has 8.8g of protein per 100 grams and chickpea has 8.9g of protein. Fat. saturated fat. |
28 нояб. 2018 г. · In one serving of sprouted chickpeas, you consume 10 grams of protein, or 20 percent of an average 50-gram DRI. The fat content is just 4 grams, ... |
10 апр. 2024 г. · Sprouting chickpeas. Among all the beans to sprout, chickpeas have the highest protein content once they've been sprouted. And, essential ... |
7,99 $ Sprouted chickpeas (also known as garbanzo beans) are easier to digest and richer in protein, zinc and potassium. Deliciously nutty and creamy. |
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