100 grams of sprouts typically contains around 8-9 grams of protein. Sprouts are a good plant-based source of protein and can be incorporated into various meals and snacks. It's important to note that sprouts may not have as high protein content as other protein-rich foods.
18 июл. 2023 г.
22 февр. 2017 г. · The protein content in moong sprouts can vary, but on average, 100 grams of moong sprouts typically provides around 5-9 grams of protein. Moong ... Raw moong has 26g protein per 100g, so if I sprout ... - Quora How much protein do we get from 100 grams of green moong? Другие результаты с сайта www.quora.com |
21 авг. 2007 г. · 1 serving (28 g) 1 cup 100 g Cals 29 Fat 0.48 g Carbs 4.69 g Prot 3.59 g There are 29 calories in 100 grams of Sprouts. |
10 июл. 2024 г. · The Moong sprouts nutritional value per 100g includes 30 calories, 3.04g of protein, 5.94g of carbohydrates, 1.8g of dietary fibre, and a range ... |
1 авг. 2023 г. · Mung beans have 3g of protein in 100g, as you noted. 100g is approximately half a cup. You'd need to eat 5 cups to get 30g of protein. A ... |
17 июн. 2024 г. · Sprouts is a very rich source of protein & fiber. Know more about the health benefits & nutritional value of Sprouts. |
14 февр. 2022 г. · 100g of Green Sprouts Nutrition ; Proteins. 7.7g. Muscle building ; Carbohydrates. 6.2g. Boosts energy ; Dietary Fibres. 1.9g. Better digestion. |
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Videolar 100 grams of sprouts, like mung bean sprouts, contain approximately 3 grams of protein, offering a light, nutritious protein source. |
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