Calories, fat, protein, and carbohydrate values for for 100 G Butternut Squash and other related foods.

21 авг. 2007 г. · Calories 16, Fat 0.18 g, Carbs 3.35 g, Protein 1.21 g. There are 16 calories in 100 grams of Yellow Summer Squash.

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4 февр. 2008 г. · 100 g 1 cup cubed 1 lb Calories 34 Fat 0.13 g Carbs 8.59 g Protein 0.95 g There are 34 calories in 100 grams of Winter Squash.

The macronutrient breakdown is 78% carbs, 15% fat, and 7% protein. This has a relatively low calorie density, with 31 Calories per 100g.

17 янв. 2019 г. · Calories: 82 ; Carbs: 22 grams ; Protein: 2 grams ; Fiber: 7 grams ; Vitamin A: 457% of the Reference Daily Intake (RDI) ...

Calories in Butternut Squash, Raw, Weighed without Skin and Seeds. Butternut Squash, Raw, Weighed without Skin and Seeds. Serving size. 100g ... 1.1g. Carbs, 8.3 ...

Squash, raw, butternut, winter contains 63 calories per 140 g serving. This serving contains 0.1 g of fat, 1.4 g of protein and 16 g of carbohydrate.

Butternut squash (0.5 cup) contains 12.6g total carbs, 8.7g net carbs, 0.1g fat, 1.1g protein, and 48 calories.

Nutrition facts label and information for Fresh Yellow Squash - Per 100 grams: 18.0 calories, 0.26g fat, 4.08g carbohydrate, 1.02g protein.