29 нояб. 2019 г. · Enter the water safely. · Move forward for a distance of 5 metres, feet may be on or off the floor. · Move backwards for a distance of 5 metres, ...

7 авг. 2018 г. · Stage 1 · Enter the water safely. Move forward for a distance of 5 metres, feet may be on or off the floor. ; Stage 2 · Jump in from poolside ...

1. Safely enter water. Safe exit. · 2. Exhale in water - Face in. · 3. Open eyes under water - Identify an object. · 4. Submerge - Waist deep (minimum).

Enter the water safely. 2. Move forward for a distance of 5 metres, feet may be on or off the floor. 3. Move backwards for a distance of 5 metres, ...

In Stage 1, learners are introduced to swimming with clothing, specifically swimwear, shorts, and a t-shirt. The primary reason for this requirement is to ...

Stage 1 · Enter the water safely. · Move forward for a distance of 5 metres, feet may be on or off the floor. · Move backwards for a distance of 5 metres, feet may ...

Stage 1 · Enter the water safely. Move forward for a distance of 5 metres, feet may be on or off the floor. ; Stage 2 · Jump in from poolside safely. Blow bubbles ...

Push and glide in a flat position on the front from a wall. 10. Push and glide in a flat position on the back from a wall. 11. Give examples of two pool rules.

1 / WATER ACCLIMATION. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1.

Minimum requirements for swimming stages ; 4. Water intro awareness. Surf intro awareness. Swim 10 m freestyle, face in water. Swim 5 m breaststroke kick. ; 5.