Eat 3 small meals and 1-2 snacks a day. 2. Eat only nutritious, solid food. 3. Eat slowly and stop eating when satisfied. 4. Do not graze between meals.

31 окт. 2023 г. · Solid Foods are phase 4 of the post-op diet for gastric sleeve surgery and gastric bypass surgery. This phase starts one month after surgery ...

22 авг. 2022 г. · This stage starts around six weeks after surgery, once you are tolerating a soft food consistency, and will continue long-term.

The goal is to consume at least 60-80 grams of protein per day with the addition of vegetables · Consume 3 – 4 ounces of protein 3 times per day (breakfast, ...

Use the post-surgery Plate Method: · 3 oz – 4 oz of lean protein (about the size of a deck of cards) · ½ cup non-starchy vegetables or fruit · ¼ cup (or one- ...

Making good food choices and eating a balanced diet will help you shed pounds after bariatric surgery and maintain a healthy weight for life. Vitamin Supplements · Chicken Broth · High Protein Jell-O Mousse · Orange Julius

Phase 4 is soft foods also known as adaptive and it's during this phase that may start to eat foods that can be easily mashed with a fork or a spoon as you ...

You will start a clear liquid diet, continuing for about 4-5 days. During this time, you should try your best to work up to about 3 ounces of clear fluids a ...

In weeks 3 and 4, avoid stretching the stomach with hard foods. Transition from liquids to pureed foods in Week 3 and soft foods in Week 4.

Stage four of the gastric sleeve diet: solid foods. With your doctors approval, you can begin the transition to eating soft solid foods around four weeks after ...