standing kettlebell crunch - Axtarish в Google
HamisiShekillerVideolarКНИГИ
18 авг. 2020 г. · Kettlebell Standing Side Crunch | Demo. 9K views · 4 years ago ...more. Movement by Matt. 1.13K. Subscribe. 36. Share.
14 нояб. 2023 г. · Start with the kettlebell punched overhead using your right arm and engage your core. Look up at the kettlebell, then softly bend the left knee ...
To perform the movement you will crunch towards the floor as you bring one knee up to meet the kettlebell and then return to the standing position. In each ...
Продолжительность: 12:35
Опубликовано: 12 дек. 2023 г.
Продолжительность: 0:25
Опубликовано: 18 апр. 2023 г.
Holding a kettlebell in your left hand, plant both feet on the floor shoulder-width apart. Place your right hand behind your ear. This is your starting position ...
Novbeti >

Ростовская обл. -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023