Fitness Class Schedule and Registration · Fitness Class Schedule · Boxing Circuit · Cross Training Fitness · Cycle Fit · Sunrise Yoga · Yoga · Cyclone Circuit · HIGH ...

Iowa State Recreation Services offers cycling, yoga, barre, kickboxing, cross training, and HIIT classes. Fitness classes are offered at no additional charge. Fitness Class Schedule · Programs · Class Registration FAQ

We offer our signature group exercise classes with the instructors you love in person. New for Fall 2024 is our new exclusive offering for our members.

Campus Recreation offers free fitness classes to current students and gym members. For more information regarding classes, please call ‭(208) 282-4854‬.

Tuesday NOVEMBER 19 ; 6:45 a.m. - 7:45 a.m. Group Fitness NEW! Strength & Stretch ; 8 a.m. - 9 a.m. Group Fitness Barre ; 8:30 a.m. - 9:30 a.m. Group Fitness TRX® ...

Cardio & Tone: Come prepared to get a great cardio workout mixed in with some upper body & lower body strength training and then closing down class with some ...

Group Fitness Classes ; Yoga, 3:45-4:45 p.m., Studio B ; Build & Burn 45, 4-4:45 p.m., Aerobic/Dance Studio ; Majorette Dance, 5-5:45 p.m., Aerobic/Dance Studio.

Format options include: Cycle, Dance, LesMillsTM BODYPUMP, TRX®, Stretch and Flow, and F45 Training. All interested students must first apply to our group ...

Fall Fit Fest ; Functional Training, 12-12:30 p.m., Sat ; Yoga, 12:30-1 p.m., Sat ; Interval Training, 1-1:30 p.m., Sat ; Stretch and Recovery, 1:30-2 p.m., Sat ... Group Fitness Classes · Cycling · Pilates · BEavSTRONG

Regularly scheduled classes are offered to all current SFC members for no additional fee. Fall 2024 Group Fitness classes begin on Monday, August 19.