6 апр. 2015 г. · Generally speaking, biking burns many more calories than walking. You could burn as many in 20-30 minutes on a bike as 90 minutes walking. But, ...

2 июл. 2024 г. · The bike is a much better workout but the pad is usable so much more often. I get on for 10 min here and there. Or 45 min for a show. Etc.

13 апр. 2020 г. · On average over time cycling burns about twice as many calories as walking. You can cover 5km on a bike in 20 minutes easily, thats assuming you ...

1 авг. 2022 г. · I thought having a bike would help because I could be indoors on the days that it's just too damn hot. Can anyone recommend a good workout?

12 нояб. 2021 г. · Walking would be better for burning calories if you're talking about a trip. Like a 40 minute walk that turns into a 15 minute bike ride, the ...

14 окт. 2022 г. · But to the question, walking burns more calories per mile, cycling (assuming moderate pace) burns more calories per unit of time. But since a ...

9 мар. 2022 г. · Cycling can be somewhere between 300-1000kcal an hour. Riding a decent pace is generally a better workout then walking in the same amount of time.

12 нояб. 2021 г. · Walking is much less energy-efficient than cycling (so more effort for any distance), uses different muscle groups (so 'cycling fitness' doesn't equal 'walking ...

27 окт. 2024 г. · Stationary bike is similar to running, but mainly uses the legs. Depending on your goals, try to mix it up. Regular cardio, like running or ...

26 янв. 2024 г. · Generally, walking outside will burn more calories per distance than walking flat on the treadmill, because you have to do a bit more work to go ...