stationary cycling calories burned - Axtarish в Google
Here's an approximate range of calories burned in 30, 60, or 90 minutes on an exercise bike at moderate intensity: 30-minute exercise bike calories: Between 200-300 calories . 60-minute exercise bike calories: Between 400-590 calories. 90-minute exercise bike calories: Between 600-880 calories.
7 мая 2024 г.
9 июл. 2024 г. · A woman can easily burn up to 315 calories in 30 minutes or close to 630 calories in a single hour, and men can burn nearly 750 calories per hour when biking ...
For an average woman*, just a 30 minute moderate cycling session will burn 202 calories, an average man* will burn 225 calories. Increase this to an hour and ...
1 июл. 2018 г. · A person weighing around 155 pounds can burn around 400-600 calories during an hour-long indoor cycling session. However, this can vary ...
30 июл. 2024 г. · You will burn 476.3 kcal while biking for one hour on an exercise cycle at home. The weight equivalent of these calories is 0.136 lbs.
16 янв. 2024 г. · A 30-minute vigorous stationary bike workout burns approximately 315 calories for a 125-pound person, 378 calories for a 155-pound person, and ...
2 нояб. 2023 г. · Cycling for 120 minutes or 2 hours can burn between 1,140 to 1,300 calories, depending on if you use a stationary bike or a road bike, ...
A 155-pound person who cycles vigorously for 30 minutes on a stationary bike burns an estimated 391 calories.
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