Steamed Broccolini · Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Low Fat · Good Source of Fiber · Saturated Fat Free · Low ...

Calories, fat, protein, and carbohydrate values for for 1000 Steamed Broccolini and other related foods.

There are 19 calories in cup of Broccolini Steamed from: Carbs 3g, Fat 0.6g, Protein 1g. Get full nutrition facts.

26 янв. 2022 г. · Calories: 35 · Carbs: 6 grams · Protein: 3.5 grams · Fat: 0 grams · Fiber: 5 grams · Calcium: 4% of the daily value (DV) · Iron: 7% of the DV ...

per 100 g - Calories: 33kcal | Fat: 0.37g | Carbs: 6.41g | Prot: 2.85g. Other sizes: 1 cup - 30kcal, 1 serving - 15kcal, more.

One cup of Steamed broccolini is around 57 grams and contains approximately 23 calories, 1.3 grams of protein, 0 grams of fat, and 4.7 grams of carbohydrates.

Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, ...

Health Benefits. 8 stalks (82g) of Broccolini yields the following: Calories – 35. Total Carbs – 2% of DV.

7 pieces of broccolini (Safeway) contains 35 Calories. The macronutrient breakdown is 67% carbs, 0% fat, and 33% protein.