1 февр. 2024 г. · INSTRUCTIONS. Sauté 1 pound broccoli in hot oil. Slice 1 package Island Spring Delicious Steamed Tofu into strips and add to broccoli.

Оценка 4,6 (18) · 10 мин 8 авг. 2016 г. · Healthy broccoli tofu bowls is aa super-simple recipe that takes 10 minutes to make. Perfect for both vegetarians and omnivores, it's a quick and easy meal.

Продолжительность: 3:56
Опубликовано: 13 июл. 2023 г.

Place the tofu, broccoli and mushrooms into a steamer basket. Add the steamer basket to a medium bowl and fill just up to the point where it's right below the ...

Оценка 5,0 (121) 10 янв. 2021 г. · Bring a large pot of water to a boil over medium high heat. Stir in 1 teaspoon salt, add the tofu, and cook for 3 minutes until the tofu softens ...

Оценка 4,4 (260) Garnish tofu and broccoli with 1 Tbsp. toasted sesame seeds and reserved scallions. Serve with steamed white rice or brown rice.

Оценка 5,0 (4) · 30 мин 13 окт. 2021 г. · A flavorful savory sweet tofu broccoli stir fry mixed in an easy garlic ginger sauce. The perfect vegan weeknight dinner that comes together in 20 minutes. How to Make This Tofu... · Recipe: Tofu Broccoli Stir Fry...

30 мин General Tso's Tofu with Quinoa & Steamed Broccoli. Gluten-Free, High-Protein, Nut-Free, Chef's Choice, High Fiber, Bone Health.

Оценка 4,7 (50) · 30 мин This light and lively Broccoli Tofu Stir Fry is easy to whip up on a whim. Crispy seared tofu and verdant green broccoli tossed in a zingy ginger sauce.

30 мин In a wok over high heat, combine the oyster sauce, garlic, chili pepper, ginger, miso and rice wine. Bring to a boil. Add the broccoli and tofu and mix well.