Muscle stiffness is the sensation of pain or tightness in your muscles. Many people experience muscle stiffness after intense exercise or periods of inactivity. |
29 июл. 2021 г. · What can cause tight and rigid muscles? · Sprains and strains · Exercise-related injuries · Sedentary lifestyle · Dehydration · Infections. |
Muscle stiffness is when muscles feel overly tight and difficult to move. Stiffness can be accompanied by muscle fatigue, twitching, cramps, or spasms. |
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