To run a sub-1:20 half marathon, you need to hold a pace of 6:06 per mile. Here are the splits that you can print out and use as a pace wristband.

Half Marathon Pace Chart Continued……. Pace Per Mile. Mile. 8:00. 8:10. 8:20. 8:30.

5 апр. 2023 г. · Hansons tempos are meant to be race pace. So if you finished your third 7 mi tempo feeling good, you can expect to run a half at that pace. Moving from a 1:29 half to a sub-1:20 : r/AdvancedRunning Sub 1:20 half marathon training. : r/AdvancedRunning - Reddit I need advice. I'm shooting for a sub 1:20 at my next half ... Другие результаты с сайта www.reddit.com

7 мая 2018 г. · The half-marathon training plan for runners looking to finish in under 1 hour and 20 minutes. Target times: 1:10 to 1:19 (race pace: sub-6:06 per mile).

So, to maintain 1-20 half marathon pace means you need to sustain 6:06 per mile or 3:47 per kilometer. I am glad you have made it here to.

The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. 1:20:00 · 1:50:00 · 1:30:00 · 1:40:00

Half-Marathon Pace Chart (min/KM). Finish Time. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11 ... 1:20:06 1:26:16 1:32:26 1:38:35 1:44:45 1:50:55 1:57:05 2:03:14 2:09:24 2:10 ...

45,00 $ The half-marathon training plan for runners looking to finish in under 1 hour and 20 minutes. Target times: 1:10 to 1:19 (race pace: sub-6:06 per mile).

Regular runs of 8-10 miles and long run of 100 minutes at 7:50-8:20 pace. One threshold workout at 6:00. Some speedwork at 5K pace or faster. If you already run ...