To run a sub-1:25 half marathon, you need to hold a pace of 6:29 per mile. Here are the splits that you can print out and use as a pace wristband.

Half Marathon Pace Chart. Pace Per Mile ... 1:25:12 1:27:24 1:29:35 1:31:46 1:33:57 1:36:08 1:38:19 1:40:30 1:42:41. Half Marathon Pace Chart Continued…….

19 сент. 2023 г. · Already hit the goal of a sub-90 minute half and looking for the next level of challenge? Try our 10-week sub-1:25 half marathon schedule.

The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. 1:25:00 · 1:50:00 · 1:30:00 · 1:40:00

Half-Marathon Pace Chart (min/KM). Finish Time. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11 ... 1:25:19 1:30:03 1:34:48 1:39:32 1:40:00. 1:45:00. 4:59 9:57 14:56 19:54 24: ...

Thus, much of your steady running should be at around threshold pace, which is reckoned to be the speed of your best 10 miles; this is slightly above half- ...

1:25:00 is 6:29 per mile Training Pace Guide is a follows: Easy pace runs 7:40-8:30 per mile Steady Runs 7:15 - 7:35 per mile HM to Threshold pace runs 6:20-6: ...

19,99 $ Warm up with 15-20mins easy jogging followed by drills and strides to wake your legs and body up. I would suggest 4x15sec or 2x30sec with jog back recovery.

For the average runner under average conditions, a 22 minute 5K would give them the necessary speed to do a 1:45 half marathon. Conversely, a 4:15 marathoner ...