Additional Nutritional Facts
Honey does contain amino acids while Maple Syrup does not. In a head to head on sugar & calorie content, 1 teaspoon of honey contains 17.3 grams of sugar and 21 calories while 1 teaspoon of maple syrup contains 13.5 grams of sugar and 17 calories .
11 апр. 2018 г.
23 мая 2024 г. · Honey is slightly higher in calories, carbohydrates, and sugar than maple syrup, and a little lower in fat. |
Pure maple syrup contains 13.5 grams of carbohydrates. 12.4 of those grams are mostly sucrose, a complex sugar. Honey, on the other hand, contains 17.4 grams of ... |
28 окт. 2024 г. · One tablespoon of maple syrup contains 52 calories, 13.4 grams of carbohydrates, and 12.1 grams of sugar, according to the USDA FoodData Central ... |
Honey also has a higher amount of carbohydrates than maple syrup. A 30ml serving of honey contains 34g of carbohydrates, predominantly in the form of fructose, ... |
28 июн. 2022 г. · It has a glycemic index of 54. By comparison, a tablespoon of pure honey has 63 calories, 17.2 grams of sugar and 17.3 grams of carbohydrates. |
Pure maple syrup and honey provide virtually the same amount of kilojoules and sugars, and have a similar glycaemic index. |
15 мая 2024 г. · Yes, both honey and maple syrup are healthier than sugar as they have a lower glycemic index. They are also full of vitamins, minerals as well as antioxidants. |
Honey also has more carbohydrates than maple syrup. The 23g of carbohydrates in a tablespoon serving of honey are mostly fructose, a complex sugar, while the ... |
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