100 G Mango. Nutrition Facts. Serving Size: g (100g grams). Mango. Amount Per Serving. Calories 60. % Daily Value*. Total Fat 0.4g grams 0% Daily Value.

See how much sugar and fat mangos, fresh contains per 100 grams compared to the RDI for an adult. Sugar (14% of RDI). Fat (0% of RDI). PRAL value. -3.4. What do ...

Food Value Per 100 g of Ripe Mango Flesh ; Moisture, 10.55-11.35% ; Protein, 4.76-8.5% ; Fat, 6-15% ; Starch, 40-72% ; Sugar, 1.07%.

FOOD VALUE PER 100 g OF RIPE MANGO FLESH ; Energy (kJ), 303 ; Protein, 0.6 ; Carbohydrates, 15 ; of which total sugar (g), 15 ; Total fat (g), 0.3.

1 февр. 2023 г. · Fresh mango is relatively high in natural sugar compared with other fresh fruits, containing over 22 grams per cup (165 grams). You might ...

The energy of mango comes mainly from its carbohydrates, at 14.30 g per 100 g. This content is above the average amount in fresh fruit: about 11.31 g per 100 g.

4 февр. 2008 г. · Calories 65, Fat 0.27 g, Carbs 17 g, Protein 0.51 g. There are 65 calories in 100 grams of Mangos.

NUTRITION INFORMATION PER 100G. Energy, 230kj. Protein, 0.9g. Fat, 0.2g. Carbohydrates, 11.6g. Fibre, 1.5g.

25 июл. 2022 г. · A 100 gram serving of Ataulfo mangos contains 14 grams of sugar. The sugar in mangos is usually found in the form of sucrose (made up of glucose ...

Per 100 grams of dry mango kernel weight, it has the following contents: 20.7 mg of tannin, 6.0 mg of gallic acid, 11.2 mg of cinnamic acid, 10.4 mg of ferulic ...