7 февр. 2022 г. · I started to feel brain fog, slight dizziness, and fatigue. It's not constant but man it's on and off and I hate it. Wondering when it'll go away.

8 февр. 2022 г. · This sugar withdrawal is AWFUL. I currently have a headache, mild dizziness, exhaustion, and I'm so cranky. My eye is also twitching.

17 июл. 2023 г. · Remember: this phase doesn't last forever. It's temporary. The first few days ARE a sprint to escape the immediate relapse zone.

24 янв. 2024 г. · I went from eating 40-100g of sugar per day to around 0-25g and the withdrawals have been awful. I cut out all sweets and soft drinks.

3 сент. 2022 г. · Once you get to that point it's pretty easy to stay off it long term! I've done sugar free twice; my first streak (2 years) ended when I had ...

25 нояб. 2023 г. · I quit eating processed foods and sugar on November 18th. I've been having headaches and digestive issues all week.

31 янв. 2024 г. · Other common ones are a feeling of hunger, emptiness or dissatisfaction even after a full meal, irritability, nausea when eating healthy food, ...

18 июл. 2023 г. · It was tough at first with withdrawal symptoms, but it paid off. I've lost 55 pounds, improved my sleep, skin, and energy levels. Resisting ...

30 июл. 2022 г. · It started just a couple days after stopping sugar. Is this normal? When I get anxious, I also get nauseous and have major diarrhea so it's been.... not fun.... to ...

7 янв. 2022 г. · Everyone's adjustment period is different but I'd say between 7-21 days is the average window for kicking the cravings. For me, I'm a sugar and ...