4 февр. 2008 г. · 100 g 1 cup Calories 360 Fat 1.05 g Carbs 72.83 g Protein 12.68 g There are 360 calories in 100 grams of Semolina.

3 мая 2019 г. · Per 100g. g (100g), %*(100g). Calories, 1556.4kj, 1556.4kj. 372kcal, 372kcal, 19%. Total Carbohydrates, 80g grams, 80g grams, 31%. Sugars, 2.8g ...

There are 362 calories in SUJI SEMOLINA coming from 10% protein, 87% carbs, 3% fat, and 0% alcohol. 10% Protein.

The macronutrient breakdown is 83% carbs, 5% fat, and 12% protein. This has a relatively high calorie density, with 376 Calories per 100g.

1/4 cup (25 g) of Sooji Fine Semolina (Rani) contains 85 calories (kcal), 0 g fat, 18 g carbs and 3 g proteins. Modify the servings here.

19 февр. 2024 г. · Nutritional Value of Semolina ; Calories, 360 ; Total fat, 1.1 g ; Sodium, 1 mg ; Potassium, 186 mg.

5 мар. 2022 г. · 100 grams of suji or semolina has 360 calories and the same amount of besan has 387 calories. Suji and besan are both ideal for weight management in terms of ...

The macronutrient breakdown is 84% carbs, 3% fat, and 13% protein. This has a relatively high calorie density, with 350 Calories per 100g.

25 мар. 2024 г. · Semolina contains only about 1.05 grams of fat per 100 grams, which makes it a great option for those on a low-fat diet.

Energy Per Serving, 195.36, kcal. Carbohydrates Per Serving, 30.94, g. Protein Per Serving, 5.45, g. Fat Per Serving, 5.21, g. Freesugar Per Serving, 1.85, g.