Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals.

Select recipes from the list below as a way to add healthy and nutritional kernels and sunflower oil to your meals today!

Find Sunflower Seed ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet.

The Best Sunflower Seeds Recipes on Yummly | Chocolate Chip And Sunflower Seed Olive Oil Cookies, Oven-roasted Dukkah-spiced Pork Chops, Honey Citrus ...

Оценка 5,0 (12) · 30 мин 18 окт. 2023 г. · If you're looking for an easy crunchy snack that's also good for you, try these 4-ingredient sunflower seed chocolate bites!

A simple breakfast yogurt bowl made with Greek yogurt, fresh pomegranate juice, puffed quinoa cereal, toasted sunflower seeds, and honey.

2 дек. 2015 г. · 8 Ways to Use Sunflower Seeds · Add Them to Breads · Sprinkle Them on Baked Goods · Add Them to Vegetables · Mix Them Into Granola · Add Them To ...

A creamy blend of sunflower seeds, shredded coconut, and cacao powder, this homemade Chocolate Coconut Sunflower Seed Butter is great on toast, in smoothies, ...

1/3 cup raw sunflower seed kernels, 2 tablespoons brown sugar. Heat sunflower kernels in a non-stick skillet about 3 minutes over medium-high heat.

Оценка 5,0 (4) · 15 мин 18 дек. 2022 г. · This easy 3-ingredient Sunflower Seed Brittle recipe is a sweet, nutty, and crunchy treat perfect as a healthy snack or delicious edible holiday gift idea!