30 мая 2022 г. · Stick with canola for all purposes. Much better fatty acid profile, but still cheap and neutral flavoured.

27 июн. 2023 г. · Sunflower and canola oil both fall into a broad category that's commonly just called "neutral oil." Light olive oil also basically falls into ...

20 июл. 2024 г. · Canola oil appears to slightly lower LDL-cholesterol compared to olive oil and sunflower oil in one meta-analysis, and does better than all but safflower oil ...

26 нояб. 2023 г. · The alternative to olive oil is sunflower oil, which has a very neutral taste, no smell and a higher smoking point than canola oil.

9 янв. 2015 г. · Canola and sunflower are both flavourless, high smoke point oils with a similar, though not identical, composition. They're both low in saturated fat.

19 мая 2022 г. · Canola oil is as stable as a cooking oil can get, and sunflower isn't too bad either. Sunflower doesn't seem to be quite as stable as canola and ...

15 янв. 2019 г. · Extra virgin olive oil is generally believed to be the best choice. Canola is often made out to be the devil because it's too industrial and ...

9 нояб. 2009 г. · Canola has hidden transfats, and is very refined because it is cancer-causing in its natural state. Sunflower causes omega 6 and 9 imbalances ...

26 окт. 2024 г. · Yes, you can use canola or sunflower oil instead of coconut oil. They have a milder flavor, so the taste will be different.

1 нояб. 2021 г. · Canola was a trade name for for "CANadian Oil, Low Acid", but now it's a generic name for food-grade rapeseed oil. They are synonymous, some ...