Embrace health with Nasoya's Super Firm Vacuum Packed Tofu - pre-pressed, high protein, ready to cook. Perfect for stir-fry, grilling, and baking!

The firmest of all tofu packed with 9g plant protein per serving. The super firm consistency makes it suitable for heartier dishes and replacing meat.

⅔ cup of cubed super firm tofu (GreenWise) contains 100 Calories. The macronutrient breakdown is 12% carbs, 45% fat, and 44% protein.

19 нояб. 2024 г. · Calories and other nutrition information for High Protein Organic Tofu, Super Firm from Trader Joe's.

There are 130 calories in 0.2 pkg of High Protein Organic Super Firm Tofu from: Carbs 3g, Fat 7g, Protein 14g. Get full nutrition facts.

Super firm tofu that's pre-cut for your convenience ... Protein 9 g. Vitamin D, 0%. Calcium, 10%. Iron, 8%. Potassium, 2%. *The % Daily Value ...

Оценка 3,8 (112) · 3,42 $ · В наличии Nasoya organic super firm Tofu has 14g of protein and comes in an easy peel package to preserve its freshness with no pressing required. Ingredients includes ...

13 дек. 2023 г. · Wildwood High-Protein Super Firm Plain Tofu Calories 130 Fat 7 g Carbs 2 g Protein 14 g There are 130 calories in 3 oz (85 g) of Wildwood High-Protein Super ...

4 июн. 2024 г. · Firm tofu is an excellent source of protein, with nearly 22g per serving. Since tofu is a complete protein (which means it contains 9 of the ... Nutrition Facts · Tofu Health Benefits · Tofu Varieties

There are 177 calories in 150 gram of Organic Super Firm Tofu from: Carbs 4g, Fat 10.2g, Protein 18g. Get full nutrition facts.