Nutrients | Measure |
Protein | 20.3 gm |
Fats | 2.56 gm |
Cholesterol | 53 mg (17%) |
Calcium | 40 mg (3%) |
Surmai Fish. per 100 g - Calories: 132kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 20.18g. Other sizes: 1 fillet - 210kcal , 1 serving - 112kcal , more ... |
SURMAI fresh - Nutritive Value Of Common Foods ; Energry(Ecals), 92 ; Moisture(gm), 63 ; Protein(gm), 20 ; Fat(gm), 1. |
There are 210 calories in serving of Surmai King Fish from: Fat 6g, Protein 39g. Get full nutrition facts. |
4 февр. 2008 г. · Surimi (Fish) Cals 99 Fat 0.9 g Carbs 6.85 g Prot 15.18 g There are 99 calories in 100 grams of Surimi (Fish). |
Macronutrients and Micronutrients · Fat 4.2 g · Carbohydrate 2.4 g · Protein 10.9 g. |
Viola Surmai King Fish (1 serving) contains 0g total carbs, 0g net carbs, 6g fat, 39g protein, and 210 calories. |
Surmai fresh ; Energy, 92.00, kcal ; Carbohydrate, -, - ; Protein, 19.90, g ; Fat, 1.40, g. |
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