sweet beans benefits - Axtarish в Google
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Health benefits of beans
  • Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. ...
  • Folate. Beans contain several vital nutrients, including folate. ...
  • Antioxidants. ...
  • Heart health. ...
  • Reduced risk of cancer. ...
  • Diabetes and glucose metabolism. ...
  • Preventing fatty liver. ...
  • Controlling appetite.
Подробнее о выделенных описаниях…
9 янв. 2024 г. · May Lower Cholesterol · Good Source of Iron · May Reduce Blood Pressure · Contains Folate · Lowers Risk of Type 2 Diabetes · Supports Immune Function. Benefits · Nutrition Facts · Dried vs. Precooked
25 окт. 2024 г. · Beans are great for your health, providing plant-based protein and fiber that can aid in weight maintenance and improve gut health.
Beans provide protein, fiber, folate, iron, potassium and magnesium while containing little or no total fat, trans fat, sodium and cholesterol.
Some evidence suggests they can help reduce blood sugar, boost heart health, and maintain a healthy gut. Chickpeas · Kidney beans · Black beans · Pinto beans
6 нояб. 2023 г. · Beans are good sources of protein, complex carbohydrates, fiber, vitamins, and minerals. They're low in fat and are considered a healthy food.
15 мая 2024 г. · Their fiber, potassium, folate, and antioxidants can lower blood pressure and reduce cholesterol levels, which may decrease the risk of heart ...
1 serving of sweet bean (T-West) contains 85 Calories. The macronutrient breakdown is 86% carbs, 10% fat, and 4% protein. This has a relatively high calorie ...
Many nutrients found in sweet bean include vitamin A, B1, B2, C, folate, vitamin K, and minerals like magnesium and iron. These are beneficial for the healthy ...
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